Weight Watchers : The Complete List of Free Points foods (over 200 new zero Points foods)

Apples
Applesauce, unsweetened
Apricots
Arrowroot
Artichoke hearts
Artichokes
Arugula
Asparagus
Bamboo shoots
Banana
Beans: including adzuki, black, broad (fava), butter, cannellini, cranberry (Roman), green, garbanzo (chickpeas), great northern, kidney, lima, lupini, mung, navy, pink, pinto, small white, snap, soy, string, wax, white
Beans, refried, fat-free, canned
Beets
Berries, mixed
Blackberries
Blueberries
Broccoli
Broccoli rabe
Broccoli slaw
Broccolini
Brussels sprouts
Cabbage: all varieties including Chinese (bok choy), Japanese, green, red, napa, savory, pickled
Calamari, grilled

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