Skinny Berry Parfait

Servings: 6 | Calories: 276 | Total Fat: 14 g | Saturated Fats: 8 g | Trans Fats: 0 g | Cholesterol: 5 mg | Sodium: 32 mg | Carbohydrates: 29 gm | Dietary fiber: 5 g | Sugars: 8 g | Protein: 11 g | SmartPoints (Freestyle): 10 |


1 cup old-fashioned oats
1/2 cup almonds with skins, sliced
1/2 teaspoon cinnamon
3 tablespoons unrefined coconut oil
1/2 cup fresh raspberries
1/2 cup fresh blueberries
1/2 cup fresh blackberries
2 cups raspberry yogurt (here’s the recipe, just change out strawberry spread for raspberry)


Preheat oven to 350 degrees.
In a medium bowl, combine oats, almonds, and cinnamon. Stir in melted coconut oil to combine with other ingredients. Line a cookie sheet with parchment, spread oats evenly and bake approximately 20 minutes or until golden. Stir after 10 minutes. Allow cooling completely.
You’ll likely have leftover granola. This granola is a wonderful snack or topping. Try adding raisins or other dried fruit without added sweeteners.
Alternate yogurt, granola, and berries in parfait glasses.
Choose other berries if you prefer.