Low calorie broccoli slaw recipes
SMARTPOINTS

Low calorie broccoli slaw recipes

INGREDIENTS 2 tbsps of any nonfat plain yogurt; nonfat plain Greek yogurt is best 2½ tbsps of spicy brown mustard; do not use Dijon 3 tbsps of light mayonnaise, the Best Foods (Hellman’s) Light can […]

Weight Watchers Broccoli Cheese Soup
SMARTPOINTS

Weight Watchers Broccoli Cheese Soup

INGREDIENTS 3 (14 1/2 ounce) cans chicken broth 2 (1 lb) bags frozen broccoli 1 (10 1/2 ounce) cans rotel brand tomatoes and green chilies 10 ounces Velveeta reduced fat cheese product DIRECTIONS Mix chicken […]

Stuffed Pepper Soup
SOUPS

Stuffed Pepper Soup

Ingredients: 1 lb. ground beef 1 small onion, diced 1 large bell pepper, diced 1 can (29 oz.) diced tomatoes 1 (10 oz.) can tomato soup (or tomato sauce) 1 (14 oz.) can chicken broth […]

Wendy’s Chili
SOUPS

Wendy’s Chili

What you need: 2 pounds fresh ground beef 1 quart tomato juice 1 (29-ounce) … can tomato purée 1 (15-ounce) can red kidney beans, drained 1 (15-ounce) can pinto beans, drained 1 medium-large onion, chopped […]

Weight Watchers Five Can Soup
SOUPS

Weight Watchers Five Can Soup

Ingredients 14 1⁄2 oz can diced tomatoes 15 1⁄4 oz can corn 15 oz can minestrone soup, ready to serve 15 oz can mixed vegetables 15 oz can black beans, rinsed Directions Mix all ingredients […]

WEIGHT LOSS STEW (SOUP)
SOUPS

WEIGHT LOSS STEW (SOUP)

Ingredients 2 chicken breasts, diced 1/3 head green cabbage, rough chopped 2 green bell peppers, rough chopped 1/2 large yellow onion, chopped 1 large carrot, sliced 2 stalks celery, sliced 1 can sweet corn, drained […]