2 Ingredient Dough Weight Watchers


1 cup of non-fat plain Greek yogurt
1 cup of self-rising flour (I use Gold Medal brand)
1 egg (if using for making pretzels, not needed for pizza dough)


Preheat Oven to 350 degrees.
Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
*If your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
Continue to knee the dough for 2 to 4 minutes.
Next, coat the cutting board with flour and begin to dived your dough into for even pieces
To roll into bagels, donuts, pretzels, turnovers, or calzones.
Place items on parchment paper or foil.
Brush on the egg wash. (beat together one egg with a fork and brush it on the dough (this is optional)
Add seasoning of choice.
Bake at 350 degrees for 18 to 22 minutes.
See notes for more details.


If you don’t want to use all the dough right away stick it on a plate with some saran wrap and place that in the fridge. I always cut my dough into 4 equal pieces once the dough has formed its shape and each serving/piece is 3 smart points.